Menu With Nutrition
Restaurant Foods
Quaker Steak & Lube
Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Triple Atomic
Calories in Quaker Steak & Lube Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Triple Atomic
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1420g | 59.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 30g | 37% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 36mg | 60% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
330 Calories
-
Fat6g
-
Carbs37g
-
Fiber1g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 330
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.6 minutes
-
Swimming58.9 minutes
-
Walking88.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
330
Cal
Carbohydrate
46%
Protein
37%
Fat
17%