Calories in Quaker Steak & Lube QS&L Top Gear Tender Boneless Wing Salad
Nutrition Facts
| Amount Per Serving | 650 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1880g | 78.3% |
| Total Carbohydrate | 91g | 30.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7g | 40% |
| Protein | 47g | 28% |
| Vitamin A | 10500IU | 210% |
| Vitamin C | 9mg | 15% |
| Calcium | 325mg | 25% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
650 Calories
-
Fat11g
-
Carbs91g
-
Fiber8g
-
Protein47g
Calorie Burn Time
How long would it take to burn off 650
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.7 minutes
-
Jogging60.6 minutes
-
Hiking89.9 minutes
-
Cycling111.4 minutes
-
Swimming116.1 minutes
-
Walking174.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
650
Cal
Carbohydrate
56%
Protein
28%
Fat
16%