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Restaurant Foods
Quaker Steak & Lube
Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Ranch
Calories in Quaker Steak & Lube Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Ranch
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1270g | 52.9% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 30g | 32% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
380 Calories
-
Fat14g
-
Carbs31g
-
Fiber1g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 380
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
34%
Protein
32%
Fat
34%