Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch

Calories in Quaker Steak & Lube Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Ranch

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 340g 14.2%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 25g 21%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    40g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
2%
Protein
21%
Fat
77%