Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Hot

Calories in Quaker Steak & Lube Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Hot

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1870g 77.9%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 28g 39%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
290 Calories
  • Fat
    6g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
41%
Protein
39%
Fat
20%