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Restaurant Foods
Quaker Steak & Lube
Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Jalapeno Ranch
Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Jalapeno Ranch
Nutrition Facts
| Amount Per Serving | 590 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 900g | 37.5% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 5g | 20% |
| Sugars | 31g | 40% |
| Protein | 27g | 18% |
| Vitamin A | 7000IU | 140% |
| Vitamin C | 54mg | 90% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat35g
-
Carbs39g
-
Fiber5g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 590
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
27%
Protein
18%
Fat
55%