Calories in Quaker Steak & Lube Grilled Boneless Wings, 48 (1 serving) with Wing Sauce Choice Louisiana Lickers

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1420g 59.2%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 36g 31%
Vitamin A 500IU 10%
Vitamin C 4.8mg 8%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    14g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
40%
Protein
31%
Fat
29%