Menu With Nutrition
Restaurant Foods
Quaker Steak & Lube
Pork Carnitas Mac and Cheese, Serves 4-6 (6 servings)
Calories in Quaker Steak & Lube Pork Carnitas Mac and Cheese, Serves 4-6 (6 servings)
Nutrition Facts
| Amount Per Serving | 4600 Cal | |
| %DV* | ||
| Total Fat | 200g | 307.7% |
| Saturated Fat | 98g | 490% |
| Trans Fat | 5g | % |
| Cholesterol | 615mg | 205% |
| Sodium | 18070g | 752.9% |
| Total Carbohydrate | 472g | 157.3% |
| Dietary Fiber | 15g | 60% |
| Sugars | 63g | 40% |
| Protein | 236g | 20% |
| Vitamin A | 5500IU | 110% |
| Vitamin C | 72mg | 120% |
| Calcium | 4550mg | 350% |
| Iron | 28.8mg | 160% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
4600 Calories
-
Fat200g
-
Carbs472g
-
Fiber15g
-
Protein236g
Calorie Burn Time
How long would it take to burn off 4600
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running323.2 minutes
-
Jogging428.6 minutes
-
Hiking635.9 minutes
-
Cycling788.6 minutes
-
Swimming821.4 minutes
-
Walking1232.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
4600
Cal
Carbohydrate
41%
Protein
20%
Fat
39%