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Calories in Quaker Steak & Lube Mac and Cheese Skillet with Seasoned Pulled Chicken

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 1970g 82.1%
Total Carbohydrate 55g 18.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 45g 30%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 520mg 40%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
580 Calories
  • Fat
    20g
  • Carbs
    55g
  • Fiber
    2g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
38%
Protein
30%
Fat
32%