Calories in Quaker Steak & Lube Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thai R Cracker

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1250g 52.1%
Total Carbohydrate 60g 20%
Dietary Fiber 2g 8%
Sugars 27g 40%
Protein 34g 29%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    10g
  • Carbs
    60g
  • Fiber
    2g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
52%
Protein
29%
Fat
19%