Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Olive Oil and Balsamic Vinegar

Calories in Quaker Steak & Lube Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Olive Oil and Balsamic Vinegar

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 170g 7.1%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 7g 10%
Vitamin A 7500IU 150%
Vitamin C 42mg 70%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    22g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
16%
Protein
10%
Fat
74%