Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Cajun

Calories in Quaker Steak & Lube Bone-In Wings, 100 (1 serving) with Wing Sauce Choice Cajun

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 360g 15%
Total Carbohydrate 2g 0.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 25g 21%
Vitamin A 500IU 10%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
470 Calories
  • Fat
    39g
  • Carbs
    2g
  • Fiber
    1g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
2%
Protein
21%
Fat
77%