Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Sweet Vidalia Onion

Calories in Quaker Steak & Lube Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Sweet Vidalia Onion

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 290g 12.1%
Total Carbohydrate 17g 5.7%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 7g 11%
Vitamin A 7500IU 150%
Vitamin C 42mg 70%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    16g
  • Carbs
    17g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
28%
Protein
11%
Fat
61%