Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Breaded Boneless Wings, Starter with Wing Sauce Choice Medium

Calories in Quaker Steak & Lube Breaded Boneless Wings, Starter with Wing Sauce Choice Medium

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 2390g 99.6%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 38g 22%
Vitamin A 6500IU 130%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
680 Calories
  • Fat
    40g
  • Carbs
    42g
  • Fiber
    2g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
25%
Protein
22%
Fat
53%