Calories in Quaker Steak & Lube Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Jalapeno Ranch

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 430g 17.9%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 7g 10%
Vitamin A 7500IU 150%
Vitamin C 42mg 70%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    23g
  • Carbs
    9g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
13%
Protein
10%
Fat
77%