Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Breaded Boneless Wings, Starter with Wing Dust Ghost Pepper Seasoning

Calories in Quaker Steak & Lube Breaded Boneless Wings, Starter with Wing Dust Ghost Pepper Seasoning

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1740g 72.5%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 38g 32%
Vitamin A 6000IU 120%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    17g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
35%
Protein
32%
Fat
33%