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Restaurant Foods
Quaker Steak & Lube
Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian
Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian
Nutrition Facts
Amount Per Serving | 410 Cal | |
%DV* | ||
Total Fat | 15g | 23.1% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 65mg | 21.7% |
Sodium | 1220g | 50.8% |
Total Carbohydrate | 41g | 13.7% |
Dietary Fiber | 5g | 20% |
Sugars | 32g | 40% |
Protein | 27g | 26% |
Vitamin A | 7000IU | 140% |
Vitamin C | 54mg | 90% |
Calcium | 195mg | 15% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat15g
-
Carbs41g
-
Fiber5g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 410 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
40%
Protein
26%
Fat
34%