Calories in Protein House Southwest Veggie Wrap with Side of Fruit
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1650g | 68.8% |
| Total Carbohydrate | 99g | 33% |
| Dietary Fiber | 14g | 56% |
| Sugars | 17g | 40% |
| Protein | 23g | 13% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 72mg | 120% |
| Calcium | 585mg | 45% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat22g
-
Carbs99g
-
Fiber14g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
58%
Protein
13%
Fat
29%