Calories in Protein House PH Greek Yogurt with Side of Fruit
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 12g | 48% |
| Sugars | 33g | 40% |
| Protein | 30g | 23% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 66mg | 110% |
| Calcium | 390mg | 30% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat16g
-
Carbs61g
-
Fiber12g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
48%
Protein
23%
Fat
29%