Calories in Protein House PH Loaded Pancakes
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 104g | 34.7% |
| Dietary Fiber | 12g | 48% |
| Sugars | 42g | 40% |
| Protein | 17g | 11% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 48mg | 80% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat14g
-
Carbs104g
-
Fiber12g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
68%
Protein
11%
Fat
21%