Calories in Protein House Loaded Oatmeal
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 11g | 40% |
| Protein | 13g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat11g
-
Carbs61g
-
Fiber11g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
62%
Protein
13%
Fat
25%