Calories in Protein House BBQ Turkey Burger with Toasted Whole Wheat Bun
Nutrition Facts
| Amount Per Serving | 570 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 145mg | 48.3% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 7g | 28% |
| Sugars | 13g | 40% |
| Protein | 51g | 33% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 60mg | 100% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
570 Calories
-
Fat20g
-
Carbs54g
-
Fiber7g
-
Protein51g
Calorie Burn Time
How long would it take to burn off 570
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.0 minutes
-
Jogging53.1 minutes
-
Hiking78.8 minutes
-
Cycling97.7 minutes
-
Swimming101.8 minutes
-
Walking152.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
570
Cal
Carbohydrate
36%
Protein
33%
Fat
31%