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Restaurant Foods
Protein House
El Jefe Bowl with Half Brown Rice and Half Quinoa
Calories in Protein House El Jefe Bowl with Half Brown Rice and Half Quinoa
Nutrition Facts
| Amount Per Serving | 720 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 185mg | 61.7% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 12g | 40% |
| Protein | 71g | 38% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 192mg | 320% |
| Calcium | 195mg | 15% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
720 Calories
-
Fat24g
-
Carbs58g
-
Fiber8g
-
Protein71g
Calorie Burn Time
How long would it take to burn off 720
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running50.6 minutes
-
Jogging67.1 minutes
-
Hiking99.5 minutes
-
Cycling123.4 minutes
-
Swimming128.6 minutes
-
Walking192.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
720
Cal
Carbohydrate
32%
Protein
38%
Fat
30%