Calories in Protein House Berry Lovers Salad
Nutrition Facts
| Amount Per Serving | 580 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 125mg | 41.7% |
| Sodium | 760g | 31.7% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 14g | 40% |
| Protein | 51g | 36% |
| Vitamin A | 11000IU | 220% |
| Vitamin C | 114mg | 190% |
| Calcium | 455mg | 35% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat27g
-
Carbs28g
-
Fiber8g
-
Protein51g
Calorie Burn Time
How long would it take to burn off 580
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
20%
Protein
36%
Fat
44%