Calories in Potbelly Uptown Salad, without dressing
Nutrition Facts
| Amount Per Serving | 514 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 104mg | 34.7% |
| Sodium | 836g | 34.8% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 7g | 28% |
| Sugars | 34g | 40% |
| Protein | 32g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 28mg | 46.7% |
| Calcium | 250mg | 19.2% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
514 Calories
-
Fat23g
-
Carbs45g
-
Fiber7g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 514
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.1 minutes
-
Jogging47.9 minutes
-
Hiking71.1 minutes
-
Cycling88.1 minutes
-
Swimming91.8 minutes
-
Walking137.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
514
Cal
Carbohydrate
35%
Protein
24%
Fat
41%