Calories in Potbelly Farmhouse Salad, without dressing
Nutrition Facts
| Amount Per Serving | 438 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 264mg | 88% |
| Sodium | 1386g | 57.8% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 45g | 42% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 29mg | 48.3% |
| Calcium | 250mg | 19.2% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
438 Calories
-
Fat23g
-
Carbs9g
-
Fiber4g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 438
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.8 minutes
-
Jogging40.8 minutes
-
Hiking60.6 minutes
-
Cycling75.1 minutes
-
Swimming78.2 minutes
-
Walking117.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
438
Cal
Carbohydrate
9%
Protein
42%
Fat
49%