Calories in Port of Subs Ultimate BLT - 12 inch Large
Nutrition Facts
| Amount Per Serving | 1020 Cal | |
| %DV* | ||
| Total Fat | 53g | 81.5% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 3120g | 130% |
| Total Carbohydrate | 90g | 30% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 49g | 19% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 9mg | 15% |
| Calcium | 390mg | 30% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1020 Calories
-
Fat53g
-
Carbs90g
-
Fiber4g
-
Protein49g
Calorie Burn Time
How long would it take to burn off 1020
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running71.7 minutes
-
Jogging95.0 minutes
-
Hiking141.0 minutes
-
Cycling174.9 minutes
-
Swimming182.1 minutes
-
Walking273.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1020
Cal
Carbohydrate
35%
Protein
19%
Fat
46%