Calories in Port of Subs Grilled Chicken Caesar Salad
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 110mg | 36.7% |
| Sodium | 900g | 37.5% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 43g | 61% |
| Vitamin A | 11000IU | 220% |
| Vitamin C | 27mg | 45% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat7g
-
Carbs11g
-
Fiber2g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
16%
Protein
61%
Fat
23%