Calories in Port of Subs Grilled Chicken BBQ Melt - 8 inch Medium
Nutrition Facts
| Amount Per Serving | 670 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 125mg | 41.7% |
| Sodium | 3040g | 126.7% |
| Total Carbohydrate | 77g | 25.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 17g | 40% |
| Protein | 56g | 34% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
670 Calories
-
Fat13g
-
Carbs77g
-
Fiber2g
-
Protein56g
Calorie Burn Time
How long would it take to burn off 670
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.1 minutes
-
Jogging62.4 minutes
-
Hiking92.6 minutes
-
Cycling114.9 minutes
-
Swimming119.6 minutes
-
Walking179.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
670
Cal
Carbohydrate
48%
Protein
34%
Fat
18%