Calories in Port of Subs Classic Sub #7 - Flatbread
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 2300g | 95.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 32g | 34% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 260mg | 20% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat11g
-
Carbs35g
-
Fiber4g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
38%
Protein
34%
Fat
28%