Calories in Port of Subs Classic Sub #1 - Wrap
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 3270g | 136.2% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 4g | 40% |
| Protein | 34g | 19% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 9mg | 15% |
| Calcium | 390mg | 30% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat34g
-
Carbs62g
-
Fiber6g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
36%
Protein
19%
Fat
45%