Calories in Ponderosa Steakhouse Seafood Feast with Tilapia
Nutrition Facts
| Amount Per Serving | 840 Cal | |
| %DV* | ||
| Total Fat | 53g | 81.5% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 14g | % |
| Cholesterol | 185mg | 61.7% |
| Sodium | 3120g | 130% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 14g | 40% |
| Protein | 43g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
840 Calories
-
Fat53g
-
Carbs47g
-
Fiber2g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 840
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running59.0 minutes
-
Jogging78.3 minutes
-
Hiking116.1 minutes
-
Cycling144.0 minutes
-
Swimming150.0 minutes
-
Walking225.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
840
Cal
Carbohydrate
23%
Protein
20%
Fat
57%