Calories in Ponderosa Steakhouse Rodeo Mom's Grilled Chicken Salad
Nutrition Facts
| Amount Per Serving | 770 Cal | |
| %DV* | ||
| Total Fat | 52g | 80% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 2g | % |
| Cholesterol | 205mg | 68.3% |
| Sodium | 2680g | 111.7% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 41g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
770 Calories
-
Fat52g
-
Carbs30g
-
Fiber4g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 770
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running54.1 minutes
-
Jogging71.7 minutes
-
Hiking106.5 minutes
-
Cycling132.0 minutes
-
Swimming137.5 minutes
-
Walking206.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
770
Cal
Carbohydrate
16%
Protein
21%
Fat
63%