Calories in Ponderosa Steakhouse Sirloin & Grilled Shrimp
Nutrition Facts
| Amount Per Serving | 370 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 3g | % |
| Cholesterol | 125mg | 41.7% |
| Sodium | 1900g | 79.2% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 45g | 48% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
370 Calories
-
Fat19g
-
Carbs5g
-
Fiber1g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 370
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.0 minutes
-
Jogging34.5 minutes
-
Hiking51.2 minutes
-
Cycling63.4 minutes
-
Swimming66.1 minutes
-
Walking99.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
370
Cal
Carbohydrate
5%
Protein
48%
Fat
47%