Calories in Ponderosa Steakhouse Grilled Chicken Sandwich
Nutrition Facts
| Amount Per Serving | 850 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1330g | 55.4% |
| Total Carbohydrate | 91g | 30.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | 40% |
| Protein | 49g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
850 Calories
-
Fat34g
-
Carbs91g
-
Fiber7g
-
Protein49g
Calorie Burn Time
How long would it take to burn off 850
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running59.7 minutes
-
Jogging79.2 minutes
-
Hiking117.5 minutes
-
Cycling145.7 minutes
-
Swimming151.8 minutes
-
Walking227.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
850
Cal
Carbohydrate
42%
Protein
22%
Fat
36%