Calories in Ponderosa Steakhouse 6 oz. Sirloin
Nutrition Facts
| Amount Per Serving | 760 Cal | |
| %DV* | ||
| Total Fat | 47g | 72.3% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 4g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1520g | 63.3% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 40g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
760 Calories
-
Fat47g
-
Carbs49g
-
Fiber5g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 760
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running53.4 minutes
-
Jogging70.8 minutes
-
Hiking105.1 minutes
-
Cycling130.3 minutes
-
Swimming135.7 minutes
-
Walking203.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
760
Cal
Carbohydrate
25%
Protein
20%
Fat
55%