Calories in Ponderosa Steakhouse BBQ Chicken Laredo, Dinner

Nutrition Facts

Amount Per Serving 1090 Cal
%DV*
Total Fat 55g 84.6%
Saturated Fat 15g 75%
Trans Fat 5g %
Cholesterol 120mg 40%
Sodium 3460g 144.2%
Total Carbohydrate 99g 33%
Dietary Fiber 6g 24%
Sugars 46g 40%
Protein 53g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1090 Calories
  • Fat
    55g
  • Carbs
    99g
  • Fiber
    6g
  • Protein
    53g

Calorie Burn Time

How long would it take to burn off 1090 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    76.6 minutes
  • Jogging
    101.6 minutes
  • Hiking
    150.7 minutes
  • Cycling
    186.9 minutes
  • Swimming
    194.6 minutes
  • Walking
    292.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1090
Cal
Carbohydrate
36%
Protein
19%
Fat
45%