Calories in Ponderosa Steakhouse 21 Shrimp Roundup
Nutrition Facts
| Amount Per Serving | 670 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 2g | % |
| Cholesterol | 185mg | 61.7% |
| Sodium | 2570g | 107.1% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 23g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
670 Calories
-
Fat29g
-
Carbs74g
-
Fiber1g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 670
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.1 minutes
-
Jogging62.4 minutes
-
Hiking92.6 minutes
-
Cycling114.9 minutes
-
Swimming119.6 minutes
-
Walking179.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
670
Cal
Carbohydrate
46%
Protein
14%
Fat
40%