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Restaurant Foods
Pollo Tropical
Kids Rice Bowl with Pollo Bites, Black Beans, White Rice
Calories in Pollo Tropical Kids Rice Bowl with Pollo Bites, Black Beans, White Rice
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1230g | 51.2% |
| Total Carbohydrate | 81g | 27% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1g | 40% |
| Protein | 28g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat14g
-
Carbs81g
-
Fiber9g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
58%
Protein
20%
Fat
22%