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Restaurant Foods
Pollo Tropical
Kids Mashed Potato & Gravy Bowl with Chicken Breast & Corn
Calories in Pollo Tropical Kids Mashed Potato & Gravy Bowl with Chicken Breast & Corn
Nutrition Facts
Amount Per Serving | 490 Cal | |
%DV* | ||
Total Fat | 21g | 32.3% |
Saturated Fat | 12g | 60% |
Trans Fat | 1g | % |
Cholesterol | 135mg | 45% |
Sodium | 1540g | 64.2% |
Total Carbohydrate | 49g | 16.3% |
Dietary Fiber | 5g | 20% |
Sugars | 5g | 40% |
Protein | 36g | 27% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat21g
-
Carbs49g
-
Fiber5g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 490 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
37%
Protein
27%
Fat
36%