Calories in Pollo Tropical Brown Rice and Red Beans, Family Side
Nutrition Facts
| Amount Per Serving | 1310 Cal | |
| %DV* | ||
| Total Fat | 37g | 56.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 212g | 70.7% |
| Dietary Fiber | 22g | 88% |
| Sugars | 9g | 40% |
| Protein | 39g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1310 Calories
-
Fat37g
-
Carbs212g
-
Fiber22g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 1310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running92.0 minutes
-
Jogging122.0 minutes
-
Hiking181.1 minutes
-
Cycling224.6 minutes
-
Swimming233.9 minutes
-
Walking350.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1310
Cal
Carbohydrate
64%
Protein
11%
Fat
25%