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Restaurant Foods
Planet Wings
Mandarin Sesame Chicken Salad with Grilled Chicken
Calories in Planet Wings Mandarin Sesame Chicken Salad with Grilled Chicken
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | 40% |
| Protein | 38g | 25% |
| Vitamin A | 18000IU | 360% |
| Vitamin C | 42mg | 70% |
| Calcium | 195mg | 15% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat21g
-
Carbs62g
-
Fiber7g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
42%
Protein
25%
Fat
33%