Menu With Nutrition > Restaurant Foods > Planet Wings > Grilled Chicken Sandwich with Lettuce, Tomato, Onion and No Sauce

Calories in Planet Wings Grilled Chicken Sandwich with Lettuce, Tomato, Onion and No Sauce

Planet Wings Nutrition Facts and Calories
Planet Wings Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 480g 20%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 37g 43%
Vitamin A 5500IU 110%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
350 Calories
  • Fat
    6g
  • Carbs
    35g
  • Fiber
    3g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
41%
Protein
43%
Fat
16%