Menu With Nutrition > Restaurant Foods > Planet Wings > Burger with Cheese with Lettuce, Tomato and Onion

Calories in Planet Wings Burger with Cheese with Lettuce, Tomato and Onion

Planet Wings Nutrition Facts and Calories
Planet Wings Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 14g 70%
Trans Fat 1.5g %
Cholesterol 140mg 46.7%
Sodium 740g 30.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 25g 24%
Vitamin A 1500IU 30%
Vitamin C 4.8mg 8%
Calcium 325mg 25%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    25g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
19%
Protein
24%
Fat
57%