Calories in Planet Sub Half Chicken Club Sub without Cheese and Mayo

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 840g 35%
Total Carbohydrate 70g 23.3%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 30g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    32g
  • Carbs
    70g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
41%
Protein
17%
Fat
42%