Calories in Planet Sub Half Chicken Parmesan Sub without Cheese

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1470g 61.3%
Total Carbohydrate 66g 22%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 46g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    30g
  • Carbs
    66g
  • Fiber
    4g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
37%
Protein
25%
Fat
38%