Calories in Planet Smoothie Road Runner Smoothie, 44oz
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 149g | 49.7% |
| Dietary Fiber | 13g | 52% |
| Sugars | 104g | 40% |
| Protein | 2g | 1% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 138mg | 230% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat1g
-
Carbs149g
-
Fiber13g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
97%
Protein
1%
Fat
2%