Calories in Planet Smoothie Amazon Kick Smoothie, 16oz

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 59g 19.7%
Dietary Fiber 5g 20%
Sugars 36g 40%
Protein 1g 1%
Vitamin A 750IU 15%
Vitamin C 36mg 60%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    3.5g
  • Carbs
    59g
  • Fiber
    5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
87%
Protein
1%
Fat
12%