Calories in Planet Smoothie Mr Mongo Smoothie, 22oz
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 80g | 26.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 51g | 40% |
| Protein | 18g | 17% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 15mg | 25% |
| Calcium | 260mg | 20% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
390 Calories
-
Fat1.5g
-
Carbs80g
-
Fiber4g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
79%
Protein
17%
Fat
4%