Calories in Planet Smoothie Mediterranean Monster Smoothie, 44oz
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 140g | 46.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 102g | 40% |
| Protein | 2g | 1% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 156mg | 260% |
| Calcium | 104mg | 8% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat0g
-
Carbs140g
-
Fiber6g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
99%
Protein
1%
Fat
0%